手鏈 吊墜 翡翠 吊墜 黃金 鑽石
養生保健：多喝水 保健康
如何才能有效的養肝護肝呢？中醫專家指出，少量飲酒有利於通經、活血、化淤和肝臟陽氣之升發；如果貪杯過量，因為肝臟代謝酒精的能量是有限的，飲酒過多會傷肝，尤其是肝臟受損或已有脂
肪肝的人。這是因為酒精主要通過肝臟分解，若大量喝酒，肝所受的傷害是巨大的。下面我們一起來看看六大護肝秘方。
多喝水
多喝水可補充體液，增強血液循環，促進新陳代謝，多喝水還可促進腺體，尤其是消化腺和胰液、膽汁的分泌，以利消化、吸收和廢物的排除，減少代謝產物和毒素對肝臟的損害。
用中藥護肝
中醫認為肝不可補，一補即上火，補脾、補腎即可養肝。對於脾虛的人，服用人參健脾丸、薏米、山藥、芡實熬粥。對於腎虛的人可以服用六味地黃丸，用枸杞子、天麻燉雞。對於肝火大的人可服
用丹梔逍遙丸，用菊花泡茶等都可護肝。
Health care : Drink plenty of water for a healthy
How can we effectively Liver Health it? Chinese experts pointed out that a small amount of
alcohol is conducive to pass through , blood, blood circulation and liver yang ascending ;
If you drink too excessive , because the energy is limited hepatic metabolism of alcohol ,
drinking too much can damage the liver, especially liver damage or existing fat
Fatty liver person. This is because , mainly through the liver breaks down alcohol , if a
lot of drinking, suffered liver damage is enormous. Here we take a look at the six liver
recipe.
Drink plenty of water
Drink plenty of water to replenish fluids, increase blood circulation , promote metabolism,
drink plenty of water can also promote glands , especially in the digestive gland secretion
and pancreatic juice , bile , and to facilitate digestion , absorption and eliminate waste ,
reduce metabolites and toxins liver damage .
Liver with traditional Chinese medicine
Chinese medicine , the liver can not fill, a fill that is lit , spleen , kidney can Liver .
For spleen people taking ginseng spleen pill , barley, yam, Gorgon porridge . For people who
can take the kidney Liuweidihuangwan , medlar , Tianma chicken . For anger big people can be
served
With Danzhi spearheading, chrysanthemum tea , etc. can protect the liver .
